Webster's defines "conscious" as: (1) awake and able to understand what is happening around you (2) done or acting with critical awareness. "Conscious Lifestyle" is being aware of every facet of your lifestyle and making choices that result in benefits for society and the world around you. By gaining knowledge of ways to grow or evolve through education (mind), health (body) and spirit (soul), we provide ourselves with the opportunity to grow and provide conditions to evolve or better the environment and others around us. Through mindfulness, health, and expansion of consciousness, we broaden our awareness to help others, improve ourselves and make positive contributions to our community.