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This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Product Details:
  • Author: Danielle Bersma, Marjorie Visscher
  • Age Range: 6 - 12 years
  • Grade Level: 1 - 2
  • Series: SmartFun Activity Books
  • Paperback: 160 pages
  • Publisher: Hunter House; 1 edition (April 25, 2003)
  • Language: English
  • ISBN-10: 0897933893
  • ISBN-13: 978-0897933896
  • Product Dimensions: 6.2 x 0.5 x 9.2 inches