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Hemi-Sync® produces a focused, coherent mind where the left and right hemispheres are working together in a state of coherence which is an optimal condition for improving human performance.

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FrequencyRiser Conscious Lifestyle Blog

The Science of Yoga / How Meditation Can Reshape Our Brains (Video)

March 11, 2021

Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. The Science of Yoga video explores some of the parallels between science and the ancient practice of meditation.

The Science of Yoga Part 2 examines posture.

Learn more about the scientific effects of meditation on the brain by checking out the work of Harvard Neuroscientist Sara Lazar. Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

Watch Sara's TedX talk, "How Meditation Can Reshape Our Brains".

Explore more Yoga and Meditation wisdom here:

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The Two Hands of God by Alan Watts - Book Review

February 21, 2021

The Two Hands of God by Alan Watts available from frequencyRiser

British born philosopher, author and speaker, Alan Watts, has made a big impact on our world here at frequencyRiser. We are constantly amazed by his ability to convey deeper truths and clarify multiple layers of meaning in the realm of spirituality and Eastern philosophy. When we heard about his newly re-released (Sept. 8, 2020) title of The Two Hands of God (originally published in 1963), we were very excited to read this gem that had eluded us all these years. We then found out that Watts, when writing this book was friends with another of our favorite authors, famed mythologist Joseph Campbell, which piqued our interest even further. Campbell lent his expertise by sharing notes and feedback on several chapters.

This is "Alan Watts's forgotten book on world mythology -- myths of light and darkness, good and evil, and the mystical unity that sees the transcendent whole behind apparent opposites." 


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