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The key to growth is the introduction of higher dimensions of consciousness into our awareness. -Lao Tzu

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Hemi-Sync® produces a focused, coherent mind where the left and right hemispheres are working together in a state of coherence which is an optimal condition for improving human performance.

Hemi-Sync® allows you to tap into more of your brain’s innate abilities, enter deep meditative states reliably and easily, reduce stress, enhance creativity, become more productive, and increase concentration and focus.

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FrequencyRiser Conscious Lifestyle Blog

Once A Day Yoga Jam with Michael Franti

May 05, 2017

Michael Franti "Once a Day" Yoga Jam 

Whether you're new to yoga or just want to enjoy a fun yoga sequence with Michael Franti, enjoy this yoga jam featuring a remix of Michael Franti and Spearhead's song "Once a Day!"

“My hope is that this short daily yoga practice will encourage playfulness and gratitude in your everyday life. I encourage you to do this practice in the morning, on your lunch break, before you go out on a Saturday night, or anytime you need a reset. By sharing this intentional practice with friends or family members from around the world, each day we will find ways to support each other to be our best, serve the greater good and rock out wherever we are!” - Michael Franti

Check out more from Michael Franti and Spearhead: MichaelFranti.com

Stock up on the highest quality, eco-friendly yoga gear available from our shop:

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Words at the Threshold Book Review

April 20, 2017

How would you describe something that you have never seen before? What words would you choose to convey another realm of existence completely foreign to those around you? These are the questions author Lisa Smartt delves into in her new book Words at the Threshold: What We Say as We’re Nearing Death.
 

"The last thing Steve Jobs said before he died was, 'Oh wow! Oh wow! Oh wow!' Thomas Jefferson’s final words were, 'It’s very beautiful over there,' and they are not alone in that people all over the world speak final words that are beautiful, mysterious, and sometimes more than a little confusing every day," says Smartt. The common theme from all of these statements seem to imply that death is indeed not the end but just a transition from one reality to another.

Get your copy of this fascinating book here:

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