10 Spirit-Renewing Travel Hotspots in Colorado (Video Guide)

July 27, 2023

spiritual religious travel destinations guide colorado

Is it possible to be grounded while globetrotting? Some may believe peaceful travel is an oxymoron, but the truth is that Colorado offers a multitude of unhurried spiritual and religious travel destinations. Sightseeing becomes elevated through divine explorations.

frequencyRiser wants to know where you will travel in Colorado? Undecided? This healthy list is helpful when planning trips in Colorado, especially for those who are seeking metaphysical or divine experiences.

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Just Breathe - Breathing animation for relaxation, meditation and relieving anxiety

June 05, 2023

 

 “If you want to conquer the anxiety of life, live in the moment, live in the breath.”

―Amit Ray

Yogis have known the importance of the breath for thousands of years. The ancient sages taught us that “prana”, the vital force circulating through us, can be cultivated and channeled through a spectrum of breathing exercises.

Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. Utilize the Breath video to create a controlled meditative breath. 

Learn more about meditative and yogic breath from our great selection of yoga and meditation wisdom books:

Yoga Wisdom: frequencyRiser.com/YogaWisdom

Meditation Wisdom: frequencyRiser.com/MeditationWisdom

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