Yoga Wisdom
FrequencyRiser features a great selection of books with a focus on yoga. Utilized extensively in all aspects of yoga, teacher training, education and instruction, our yoga books are an integral part of a broad understanding of the history, techniques and inner wisdom of the yoga tradition.
Awakening Through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners
$ 26.90
Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide... View full product details
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
$ 24.90
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga... View full product details
Spiritual Graffiti: Finding My True Path (Hardcover)
$ 19.95 $ 25.90
MC YOGI’s remarkable story of transformation through yoga and music. Before he was one of the most well-known yoga teachers in North America and an... View full product details
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
$ 24.90
A radical presentation of the most rigorous form of contemporary yoga as meditation in motion.The Art of Vinyasa takes a unique look at Ashtanga yoga... View full product details
Yoga Therapy: Foundations, Methods, and Practices for Common Ailment
$ 24.90
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a... View full product details
Good Morning Yoga: A Pose-By-Pose Wake Up Story
$ 17.95
Good Morning Yoga: A Pose-By-Pose Wake Up Story by Mariam Gates. Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good... View full product details
Good Night Yoga: A Pose-By-Pose Bedtime Story
$ 17.95
Good Night Yoga: A Pose-By-Pose Bedtime Story by Mariam Gates. Kids love yoga—and it’s great for them, so much so that the President’s Council has added... View full product details
I Am Yoga
$ 14.95
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat... View full product details
The Heart of Yoga: Developing a Personal Practice
$ 19.95
The Heart of Yoga br T.K.V. Desikachar is the first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted... View full product details
Light on Yoga: Yoga Dipika
$ 19.95
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides... View full product details
The Internet to the Inner-Net: Five Ways to Reset Your Connection and Live a Conscious Life
$ 14.25 $ 15.99
The Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than... View full product details
Vedic Yoga: The Path of the Rishi
$ 17.95 $ 18.95
Vedic Yoga: The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins... View full product details
The Art of Living: Vipassana Meditation
$ 14.99
Vipassana Meditation is the Ancient Meditation Technique that Brings Real Peace of Mind. Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the... View full product details
The Upanishads (Classics of Indian Spirituality)
$ 11.95
The Upanishads (Classics of Indian Spirituality) by Eknath Easwaran Among the oldest of India's spiritual texts, the Upanishads are records of intensive question-and-answer sessions given by... View full product details
The Bhagavad Gita (Classics of Indian Spirituality)
$ 10.95
The Bhagavad Gita (Classics of Indian Spirituality) by Eknath Easwaran In this best-selling and expanded edition of the most famous --and popular -- of Indian scriptures,... View full product details
Science of Breath
$ 9.99
“Breath is life! Life is absolutely dependent upon the act of breathing.” Thus does Yogi Ramacharaka state, in positive, unambiguous language, the importance of breathing.... View full product details
The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career
$ 16.95
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their... View full product details
Ashtanga Yoga Manual
$ 29.95
Ashtanga Yoga Manual by David Swenson This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga... View full product details
The Journey Within: Exploring the Path of Bhakti (Hardcover)
$ 24.99
Best-selling author Radhanath Swami inspires readers once more in this long-awaited follow-up to The Journey Home: Autobiography of an American Swami. Intimate stories from his... View full product details
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Awakening the Sacred Body [With Video Download]
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Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of... View full product details
Meditations from the Mat: Daily Reflections on the Path of Yoga
$ 17.95
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs,... View full product details
The Great Work of Your Life
$ 16.00
From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life... View full product details
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
$ 12.95
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of... View full product details
Kundalini Yoga: The Flow of Eternal Power
$ 20.00
Taught for thousands of years--and revealed to the West in recent decades by the master Yogi Bhajan--Kundalini Yoga is suprisingly simple to learn. And practiced... View full product details
The Yoga Sutras of Patanjali
$ 17.95
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of... View full product details
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
$ 14.95
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others... View full product details
The Yoga Bible: The Definitive Guide to Yoga
$ 21.95
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to... View full product details
Living Your Yoga: Finding the Spiritual in Everyday Life
$ 14.95
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this... View full product details
Yin Yoga: Outline of a Quiet Practice
$ 15.95
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of... View full product details
Autobiography of a Yogi
$ 8.50
Autobiography of a Yogi — by Paramahansa Yogananda A spiritual classicAutobiography of a Yogi is at once a beautifully written account of an exceptional life and... View full product details
Autobiography of a Yogi — Large Print Edition
$ 28.50
Autobiography of a Yogi — Large Print Edition by Paramahansa Yogananda Set in 16pt Trump Mediaeval LT Std. This edition mostly follows standards specified by the National... View full product details
Anatomy for Yoga DVD with Paul Grilley
$ 38.95 $ 39.95
Anatomy for Yoga DVD with Paul Grilley The Best-Selling Definitive Anatomical Guide for Yoga!Paul Grilley’s Anatomy for Yoga DVD may change the way you practice... View full product details
Everyday Zen: Love and Work
$ 14.99
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition,... View full product details
Man's Search for Meaning
$ 9.99
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between... View full product details
Meditation and Its Practice
$ 11.50 $ 12.95
Meditation and Its Practice by Swami Rama In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the... View full product details
Polishing the Mirror: How to Live from Your Spiritual Heart
$ 16.95
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of... View full product details
Power Yoga: The Total Strength and Flexibility Workout
$ 20.00
The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which... View full product details
Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
$ 14.95
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and... View full product details
Science of Breath: A Practical Guide
$ 12.95
Science of Breath: A Practical Guide describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana. Review: "... this... View full product details
The Key Muscles of Yoga: Scientific Keys, Volume I
$ 34.95
The Key Muscles of Yoga: Scientific Keys offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons,... View full product details
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
$ 13.34 $ 14.99
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi Yoga is well known for... View full product details
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
$ 12.20 $ 14.95
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual... View full product details
When The Body Says NO
$ 15.95
Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of... View full product details
World Peace Diet: Eating for Spiritual Health and Social Harmony
$ 22.00
Food is our most intimate and telling connection both with the living natural order and with our living cultural heritage. By eating the plants and... View full product details
Yoga Anatomy-2nd Edition
$ 19.95
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! "Yoga Anatomy, Second Edition," brings the relationship between yoga and anatomy... View full product details
Yoga of Heart
$ 19.95
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth... View full product details
Yoga: Mastering the Basics
$ 22.25
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420... View full product details
Dr. Dean Ornish's Program for Reversing Heart Disease
$ 8.99
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery By Dean Ornish. Dr.... View full product details
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