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Hell realms, gods, and hungry ghosts—these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life.

In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world.

Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.

Reviews:

“A wonderful extension of the powerful dharma teachings of Chögyam Trungpa Rinpoche. The transmission of these ancient lineages is intact in David's hands as he continues to update the traditional Buddhist teachings and make them ever more accessible to the contemporary audience.” (Ram Dass, author of Be Here Now)

“Awakening from the Daydream repurposes for our times an ancient map to freedom, giving us a smart and sure way to break out of the habitual grooves that bind us. David Nichtern speaks to us with a voice witty and wise. Deep wisdom in a spot-on package.” (Daniel Goleman, author of A Force for Good and Emotional Intelligence)

“David skillfully brings an ancient framework into a contemporary context and shows how working with these teachings can support our liberation right now. This is a wonderful book—pithy, relevant and fun to read. Plus the essay from Trungpa Rinpoche is a great bonus!” (Sharon Salzberg, author of Lovingkindness and Real Happiness)

Product Details:

Author: David Nichtern
Paperback: 160 pages
Publisher: Wisdom Publications (October 4, 2016)
Language: English
ISBN-10: 1614290059
ISBN-13: 978-1614290056
Product Dimensions: 5 x 0.5 x 8 inches