A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains (55) 5" X 7" illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child to Enchant, Enlighten, and Inspire by Dharmachari Nagaraja Many of today’s... View full product details
Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and... View full product details
All I See Is Part of Me by Chara M. Curtis In a journey that carries the reader far beyond the printed page, a child discovers... View full product details