Ayurveda: The Science of Self Healing: A Practical Guide

Most popular general introduction to Ayurveda, the alternate health science of India.

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.

Product Details:

  • Paperback: 176 pages
  • Author: Vasant Lad 
  • Publisher: Lotus Press (1985)
  • Language: English
  • ISBN-10: 0914955004
  • ISBN-13: 978-0914955009
  • Product Dimensions: 5.6 x 0.5 x 8.7 inches


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