Most popular general introduction to Ayurveda, the alternate health science of India.
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.
-A New York Times Bestseller -A Washington Post Notable Nonfiction Book of 2020 -Named a Best Book of 2020 by NPR -"A fascinating scientific, cultural, spiritual and evolutionary history... View full product details
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