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Enjoy this updated edition of B.K.S. Iyengar Yoga: The Path to Holistic Health that includes a new chapter celebrating the life and work of one of the foremost yoga teachers in the world.
Suitable for all levels of yoga, B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of B.K.S. Iyengar for mind, body, and health.
Beautifully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world. The specially developed sequences help alleviate more than 80 common ailments. All classic asanas illustrated and supervised by B.K.S. Iyengar himself.
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty--enriched with in-depth spiritual teachings--to help us heal, evolve, and... View full product details
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A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices... View full product details
Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide... View full product details