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Enjoy this updated edition of B.K.S. Iyengar Yoga: The Path to Holistic Health that includes a new chapter celebrating the life and work of one of the foremost yoga teachers in the world.
Suitable for all levels of yoga, B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of B.K.S. Iyengar for mind, body, and health.
Beautifully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world. The specially developed sequences help alleviate more than 80 common ailments. All classic asanas illustrated and supervised by B.K.S. Iyengar himself.
Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide... View full product details
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga... View full product details
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MC YOGI’s remarkable story of transformation through yoga and music. Before he was one of the most well-known yoga teachers in North America and an... View full product details