Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery By Dean Ornish. Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle.
Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
Author: Dean Ornish
Mass Market Paperback: 672 pages
Publisher: Ivy Books (December 30, 1995)
Product Dimensions: 4.2 x 1.1 x 6.9 inches
Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide... View full product details
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga... View full product details
$ 19.95 $ 25.90
MC YOGI’s remarkable story of transformation through yoga and music. Before he was one of the most well-known yoga teachers in North America and an... View full product details