Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.
The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in: the history and benefits of lucid dreaming; cutting edge research from dream and sleep scientists; entering the path of learning to do the practices; and prophetic dreams, lucid living, out of body experiences and quantum dreaming.
Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Author: Charley Morley
Paperback: 320 pages
Publisher: Hay House Uk; paperback / softback edition (November 4, 2013)
Product Dimensions: 5.5 x 0.8 x 8.5 inches
The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret... View full product details
People dream an average of two hours every night. In a lifetime, that can be years of dreaming! With plenty of space to write and... View full product details
The cover design of this beatific journal is a reproduction of a gold-tooled book binding created by the Henry T. Wood bindery of London in... View full product details