This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
"[A] solid how-to book...For amateur dream researchers, this is a must."
-WHOLE EARTH REVIEW
Author: Stephen LaBerge
Mass Market Paperback: 352 pages
Publisher: Ballantine Books (November 13, 1991)
Product Dimensions: 4.3 x 1 x 6.9 inches
The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret... View full product details
People dream an average of two hours every night. In a lifetime, that can be years of dreaming! With plenty of space to write and... View full product details
The cover design of this beatific journal is a reproduction of a gold-tooled book binding created by the Henry T. Wood bindery of London in... View full product details