Healing yourself and others with the Yoga Sutra.
Everyone knows that the Yoga Sutra is the ultimate source of all yoga. What you might not realize is that this ancient book also contains all the secrets you need to know in order to heal both your body and your heart; to overcome any kind of illness or unhappiness; and to reach a place of splendid health, strength and peace.
The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet from their home in India, over a thousand years ago.
"This book is perhaps the best I have ever read on yoga, due to its genuine accuracy and truth of teachings of yoga, and that it truly teaches yoga, not a writing about yoga in an academic sense. Consider it required reading... If you read one yoga book this year, let it be this one. Few are as valuable." -Karl Erb, YogaNexus.com
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices... View full product details
Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide... View full product details
"Yoga is the science of the self. It is a practical science that validates the knowledge that the self of the individual is the self... View full product details