Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators.
Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture.
In passage meditation, you focus attention on passages or texts from the world’s wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method of meditation stays fresh and inspiring, prompting you to live out your highest ideals, and the mantram and six other spiritual tools help you to stay calm, kind, and focused throughout the day. This book shows how, with regular practice, you gain wisdom and vitality, and find a life that fulfills.
This fourth edition of Passage Meditation has been extended by over thirty percent with new material from question and answer sessions with his students. It gives all the instruction needed to establish a vibrant meditation practice and keep it going.
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at... View full product details
The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can’t escape any of... View full product details
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of... View full product details