November 20, 2017
Not sure where to find the best yoga class deals for Black Friday weekend? We found the best yoga class discounts and bargains available local to Denver, Colorado, so you don’t have to.
Shopping on Black Friday is draining, leaving the mind tired and body achy. Perk up fast with a free, donation-based or affordable yoga class bargain! Expect to leave feeling refreshed and energized, ready to enjoy your fabulous holiday weekend.
Use this list to easily compare local deals in one place. Don’t forget to share this page with friends who love yoga and value shopping.
Even better, use coupon code LOVEYOGA for 10% off your entire frequencyRiser purchase for a limited time. Shop our premium yoga mat collection now.
This class is FREE if you donate a coat! Coats will be donated to Coats For Colorado. In this class, you wear a wireless headset, allowing you to hear the instructor and the live music. You can adjust the volume of the voice and music right on your own headset!
With over 25 years of experience, master yogi Pam Ewald leads a powerful Kundalini Yoga class by donation. Her Kundalini classes incorporate movement, posture, mantra, mudra, pranayam and sometimes even dancing to elevate, elevate, elevate!
frequencyRiser has the best quality, artist-designed yoga mats available online.
For a limited time only, get 10% off your entire purchase with coupon code LOVEYOGA.
Shop our professional yoga mat collection now.Comments will be approved before showing up.
June 12, 2024
The Science of Yoga Part 2 examines posture.
Learn more about the scientific effects of meditation on the brain by checking out the work of Harvard Neuroscientist Sara Lazar. Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Watch Sara's TedX talk, "How Meditation Can Reshape Our Brains".
Explore more Yoga and Meditation wisdom here:
May 20, 2024
Whether you are a Boulder native or a tourist, active yogis want to know the best parks for doing yoga outside. There are many benefits of practicing yoga outdoors; breathing in fresh natural air, feeling a zen connection with nature - not to mention taking in Boulder Colorado’s breathtaking mountain views!
Check out 5 of the Best Parks for Awesome Outdoor Yoga in Boulder!
April 20, 2024 1 Comment
What is yoga? The classical texts define yoga as a process of channelling the forces or expressions of the mind. How? By following a discipline. What is the aim of discipline? To establish yourself in your real nature. These are the first three statements in Patanjali’s Yoga Sutras, and are the foundation of yoga practice and philosophy. If yoga was only physical exercises, these statements would reflect that physical component. But they do not. If yoga was a religion, these introductory statements would reflect that religious inclination. But they do not; rather, in the yogic tradition yoga has to be seen as a discipline, a lifestyle and a science of practical living.
In order to create a system, a progressive practice, and to immerse oneself in yogic disciplines, there is a very beautiful sequence. Yoga begins with the body, goes to the mind and aims to realize the inner nature. The question can arise: If yoga deals with the mind, why does it begin with the body? Yoga looks at the well-being of the total personality, of the body, mind and spirit. Body, mind and spirit have to come together so that we can become a complete human being and experience the wholeness of life.
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