10 of the Best Yoga Class Deals that will Energize Black Friday

November 20, 2017

Not sure where to find the best yoga class deals for Black Friday weekend? We found the best yoga class discounts and bargains available local to Denver, Colorado, so you don’t have to.

black friday yoga classes denver co

Shopping on Black Friday is draining, leaving the mind tired and body achy. Perk up fast with a free, donation-based or affordable yoga class bargain! Expect to leave feeling refreshed and energized, ready to enjoy your fabulous holiday weekend.

Use this list to easily compare local deals in one place. Don’t forget to share this page with friends who love yoga and value shopping.

Even better, use coupon code LOVEYOGA for 10% off your entire frequencyRiser purchase for a limited time. Shop our premium yoga mat collection now.

Free and Donation-based Yoga Classes on Black Friday in Denver, CO

Yoga Fit & Flow (FREE if you donate a coat!)

This class is FREE if you donate a coat! Coats will be donated to Coats For Colorado. In this class, you wear a wireless headset, allowing you to hear the instructor and the live music. You can adjust the volume of the voice and music right on your own headset!

Where: RiNo Yoga Social, 3101 Walnut Street, Denver CO
When: Saturday, November 25th
Time: 10 am - 11 am
Registration required (click to sign up)

Community Yoga Saturdays (Donation)

Join the Mercury Cafe community for a connected yoga session. Afterwards, enjoy lunch at the cafe made with locally-sourced, organic vegetables, fruits, grains, meat, fish and bar selections, augmented with fair trade imports.

Where: Mercury Cafe, 2199 California Street, Denver, CO
When: Every Saturday
Time: 10 am - 11 am
Learn more (scroll to find Community Yoga Saturdays)

10 best yoga class deals black friday denver

Donation-based Kundalini Class

With over 25 years of experience, master yogi Pam Ewald leads a powerful Kundalini Yoga class by donation. Her Kundalini classes incorporate movement, posture, mantra, mudra, pranayam and sometimes even dancing to elevate, elevate, elevate!

Where: Kundalini Yoga Denver, 2945 Julian Street, Denver, CO
When: Black Friday, November 24, 2017
Time: 9 am - 10:15 am
Learn more

Open-level Vinyasa Class (Donation)

This class is appropriate for all students. While paying attention to both alignment and strength-building, we will flow through asanas and learn to find calm and confidence both on and off the mat. Mats and props are provided free of charge.

Where: RiNo Yoga Social, 3101 Walnut Street, Denver, CO
When: Black Friday, November 24, 2017
Time: 5:30 pm - 6:30 pm
RSVP required

Discounted and Affordable Black Friday Yoga Classes in Denver

$16 for a week of Unlimited Yoga (New Students Only)

Also receive 20% class packages purchased on the day of your first class. Additionally, Students, Seniors, Military, and Yoga Teachers receive a discount of 15% off all class packages any time.

Where: Elevate Yoga Denver, 4926 East Colfax Ave, Denver, CO
When: You decide!
Learn more

$20 Yoga and a Pint of Beer

Join Après Yoga, for an all levels yoga practice in the expansive barrel room at Beryl’s Beer Co., a unique brewery that barrel-ages their hand-crafted beers. The yoga classes feature with live music and special beer releases.

Where: Beryl’s Beer Co., 3120 Blake St, Denver, CO
When: Every Thursday
Time: 6 pm - 7 pm
Learn more (scroll down to Beryl's Beer Co.)

$20 Ganga Yoga Class

Explore and discover the benefits ganja yoga. Class begins with a ganja smoke ceremony perfect for yoga and meditation. Be inspired by your ability to consciously move, breathe and flow to some great beats and high vibrations.

Where: Urban Sanctuary, 2745 Welton Street, Denver, CO
When: Black Friday, November 24, 2017
Time: 7 pm - 8:30 pm
RSVP Required

10 best yoga class deals denver black friday

$7 off $25 ($18 Ticket) to New Year’s Day Restorative Nidra Excursion

Join Kristin and Noelle as your guides on New Year’s Day for a getaway full of relaxation, restoration and connection. Each posture will include a different level of Yoga Nidra going deeper and deeper into physical, mental, emotional and even spiritual relaxation. Hot cocoa will be served!

Where: Elevate Yoga Denver, 4926 East Colfax Ave, Denver, CO
When: Monday, January 1, 2018
Time: 2 pm - 4 pm
RSVP required

$26 for $75 Worth of 5 Yoga Classes (Groupon Deal)

The Practice of OUTLAW Yoga is Based on Five Foundations; (1) Cultivate Mindfulness on and off the mat, (2) Do the Discipline of your personal practice, (3) Choose Boldness in yoga and in life, (4) Find Acceptance for old ways of being by breaking through to new possibilities, and (5) Create Connection in the studio and beyond.

Where: Outlaw Yoga Littleton, 2590 W Main St, Littleton, CO
When: You decide!
Learn more (Groupon)

$25 Yoga Nidra

While Thanksgiving is a time to be grateful, it can also be quite stressful. Come detox your body, mind, and spirit with this Yoga Nidra class taught by Brittany Hopkins. She will guide you on a meditation while you lie in the most comfortable Savasana you have ever experienced.

Where: Container Collective Yoga and Bikes, 1492 Ammons St, Lakewood, CO
When: Black Friday, November 24, 2017
Time: 6 pm - 7:30 pm
Sign up

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For a limited time only, get 10% off your entire purchase with coupon code LOVEYOGA.

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Also in FrequencyRiser Conscious Lifestyle Blog

Cultivating Mindfulness: How to Practice Mindfulness Meditation

January 17, 2023

Cultivating mindfulness is the key to overcoming suffering and recognizing natural wisdom: both our own and others'. How do we go about it?

In the Buddhist tradition and in Contemplative Psychotherapy training, we nurture mindfulness through the practice of sitting meditation. There are many different kinds of meditation. For example, some are designed to help us relax; others are meant to produce altered states of consciousness.

Mindfulness meditation is unique in that it is not directed toward getting us to be different from how we already are. Instead, it helps us become aware of what is already true moment by moment. We could say that it teaches us how to be unconditionally present; that is, it helps us be present with whatever is happening, no matter what it is.

Mindfulness, paying precise, nonjudgmental attention to the details of our experience as it arises and subsides, doesn't reject anything. Instead of struggling to get away from experiences we find difficult, we practice being able to be with them. Equally, we bring mindfulness to pleasant experiences as well. Perhaps surprisingly, many times we have a hard time staying simply present with happiness. We turn it into something more familiar, like worrying that it won't last or trying to keep it from fading away.

When we are mindful, we show up for our lives; we don't miss them in being distracted or in wishing for things to be different. Instead, if something needs to be changed we are present enough to understand what needs to be done. Being mindful is not a substitute for actually participating in our lives and taking care of our own and others' needs. In fact, the more mindful we are, the more skillful we can be in compassionate action.

It's Still Such a Wonderful World

December 19, 2022

It's easy to lose sight of the beauty of the world in the midst of tragedy, political upheaval, injustice and suffering. While we continue with our practice, working to ease the suffering of others and living a life of compassion and Love, we also need to be mindful and grateful for the beauty of the world that still surrounds us when we choose Love. Like Pops says, "Love baby. Love. That's the secret."

"What a Wonderful World" [1970 Spoken Introduction Version] along with Oliver Nelson's Orchestra is a song written by Bob Thiele (as George Douglas) and George David Weiss. It was first recorded by Louis Armstrong and released as a single in 1968. Thiele and Weiss were both prominent in the music world (Thiele as a producer and Weiss as a composer/performer). Armstrong's recording was inducted in the Grammy Hall of Fame in 1999. Intended as an antidote for the increasingly racially and politically charged climate of everyday life in the United States, the song also has a hopeful, optimistic tone with regard to the future, with reference to babies being born into the world and having much to look forward to.

From Yama to Samyama

November 04, 2022

Yama and Niyama, if practiced truthfully and fully, become mahavrata or great commitments that transcend time, space, and situations. Further, the entire environment around the person becomes charged with these virtues and hostility is not seen in his/her presence. In the recent past, we have many examples of people who practiced satya and ahimsa and this fact (absence of hostility) was observed in their vicinity. Thus, there is immediate outcome of Yama and Niyama practices.

However, the ultimate goal of practicing yoga is to achieve transcendence and to break this cyclic existence. Dharana, dhyana, and samadhi are the three states that prepare one toward this transcendental goal. These three together is called Samyama (sam meaning total and yama meaning to control). “So Samyama means complete mastery over the psychic process or complete control of mental concentration.”