November 20, 2017
Not sure where to find the best yoga class deals for Black Friday weekend? We found the best yoga class discounts and bargains available local to Denver, Colorado, so you don’t have to.
Shopping on Black Friday is draining, leaving the mind tired and body achy. Perk up fast with a free, donation-based or affordable yoga class bargain! Expect to leave feeling refreshed and energized, ready to enjoy your fabulous holiday weekend.
Use this list to easily compare local deals in one place. Don’t forget to share this page with friends who love yoga and value shopping.
Even better, use coupon code LOVEYOGA for 10% off your entire frequencyRiser purchase for a limited time. Shop our premium yoga mat collection now.
This class is FREE if you donate a coat! Coats will be donated to Coats For Colorado. In this class, you wear a wireless headset, allowing you to hear the instructor and the live music. You can adjust the volume of the voice and music right on your own headset!
With over 25 years of experience, master yogi Pam Ewald leads a powerful Kundalini Yoga class by donation. Her Kundalini classes incorporate movement, posture, mantra, mudra, pranayam and sometimes even dancing to elevate, elevate, elevate!
frequencyRiser has the best quality, artist-designed yoga mats available online.
For a limited time only, get 10% off your entire purchase with coupon code LOVEYOGA.Shop our professional yoga mat collection now.
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April 04, 2022
One of our all time favorite teachers is the late Joseph Campbell. Joseph Campbell was a preeminent scholar, writer, and teacher who had a genius for finding the unifying symbols and metaphors in apparently distinct cultures and traditions. Campbell explores the enduring power of the universal myths that influence our lives daily and examines the myth-making process from the primitive past to the immediate present, returning always to the source from which all mythology springs: the creative imagination. He had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.”
In the video below, Campbell discusses winged fish, the feathered serpent, the Bodhisattva, and the Christ -- all mythological images of a shift in consciousness. This video is a brief excerpt from interviews filmed with Joseph Campbell shortly before his death in 1987, previously unreleased by the Joseph Campbell Foundation.
March 18, 2022
The Science of Yoga Part 2 examines posture.
Learn more about the scientific effects of meditation on the brain by checking out the work of Harvard Neuroscientist Sara Lazar. Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Watch Sara's TedX talk, "How Meditation Can Reshape Our Brains".
Explore more Yoga and Meditation wisdom here:
February 10, 2022
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ―Amit Ray
Yogis have known the importance of the breath for thousands of years. The ancient sages taught us that “prana”, the vital force circulating through us, can be cultivated and channeled through a spectrum of breathing exercises.
Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. Utilize the Breath video to create a controlled meditative breath.
Learn more about meditative and yogic breath from our great selection of yoga and meditation wisdom books:
Yoga Wisdom: frequencyRiser.com/YogaWisdom
Meditation Wisdom: frequencyRiser.com/MeditationWisdom