What is "Conscious Lifestyle" and why does it keep following me?
Webster's defines "conscious" as: (1) awake and able to understand what is happening around you (2) done or acting with critical awareness. "Conscious Lifestyle" is being aware of every facet of your lifestyle and making choices that result in benefits for society and the world around you. By gaining knowledge of ways to grow or evolve through education (mind), health (body) and spirit (soul), we provide ourselves with the opportunity to grow and provide conditions to evolve or better the environment and others around us. Through mindfulness, health, and expansion of consciousness, we broaden our awareness to help others, improve ourselves and make positive contributions to our community.
Conscious Lifestyle creates a better world through expanded awareness of our role in creation. By practicing a conscious lifestyle, we seek to improve all areas of existence including our environment, food, knowledge, physical, spiritual and mental health, communication, parenting, mindfulness, understanding, and experiential awareness of our consciousness. By improving our consciousness, we in turn improve the greater consciousness of the world around us.
Conscious Lifestyle is following and nudging us because we are evolving. As we evolve, we seek to lower the entropy of consciousness and make all aspects of life more efficient. The cells in our bodies do this all the time and we too can learn from the perfection of nature.
Welcome to FrequencyRiser, where Conscious Lifestyle opens the door for truly fulfilled living, learning and true wisdom that can only be gained by direct experience. We offer a full range of Conscious Lifestyle Gear from Books, Apparel, Decor, and Essential Oils to Meditation and Yoga Supplies. Whether your interested in health, yoga, meditation, inspiration or exploring consciousness, you can learn to move from Fear to Love with FrequencyRiser.
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Just Breathe - Breathing animation for relaxation, meditation and relieving anxiety
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
―Amit Ray
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Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. Utilize the Breath video to create a controlled meditative breath.
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Yoga Wisdom: frequencyRiser.com/YogaWisdom
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Joseph Campbell on the Mythic Symbology of Release
One of our all time favorite teachers is the late Joseph Campbell. Joseph Campbell was a preeminent scholar, writer, and teacher who had a genius for finding the unifying symbols and metaphors in apparently distinct cultures and traditions. Campbell explores the enduring power of the universal myths that influence our lives daily and examines the myth-making process from the primitive past to the immediate present, returning always to the source from which all mythology springs: the creative imagination. He had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.”
In the video below, Campbell discusses winged fish, the feathered serpent, the Bodhisattva, and the Christ -- all mythological images of a shift in consciousness. This video is a brief excerpt from interviews filmed with Joseph Campbell shortly before his death in 1987, previously unreleased by the Joseph Campbell Foundation.
The Science of Yoga / How Meditation Can Reshape Our Brains (Video)
The Science of Yoga Part 2 examines posture.
Learn more about the scientific effects of meditation on the brain by checking out the work of Harvard Neuroscientist Sara Lazar. Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Watch Sara's TedX talk, "How Meditation Can Reshape Our Brains".
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