5 of the Best Parks for Awesome Outdoor Yoga in Boulder
Whether you are a Boulder native or a tourist, active yogis want to know the best parks for doing yoga outside. There are many benefits of practicing yoga outdoors; breathing in fresh natural air, feeling a zen connection with nature - not to mention taking in Boulder Colorado’s breathtaking mountain views!
Don’t forget to bring a rubber-lined yoga mat that's perfect for use outdoors (pictured right).
1. Foothills Community Park
Foothills Community Park is a massive 65.2 acre park offering a unique play area for kids with a rock climbing structure, nearby dog park, sports field, hockey rinks and trail access. Easily find a quiet, clean spot in the shade or sun for your yoga practice. The wrapping views of the Foothills are certain to impress!
Locals also enjoy watching para-gliders floating down the mountainside and landing in the field.
Park Pros
- Quiet
- Great views
- Well maintained
- Good for groups
- Shady areas
- Access to trails, dog park, playground and community garden
Directions
Get directions to Foothills Community Park: 800 Cherry Ave, Boulder, CO 80304
2. Wonderland Lake Park
For an escape in north Boulder with Flat Iron views, travel to Wonderland Lake Park. Warm up for yoga practice with an easy walk around the lake, or a more rigorous hike with elevation gain up the mountain. Afterwards, enjoy a snack at the picnic facilities while the kids have fun on the playground.
This park is best for morning or evening yoga, or even yoga on cloudy days, because there are no shady areas and it can get toasty.
Park Pros
- Great views
- Quiet and Clean
- Good for groups
- Trail access
- Nearby dog park
- Kid-friendly
Park Cons
- No shade
Directions
Get directions to Wonderland Lake Park: Poplar Ave, Boulder, CO 80304
3. Harlow Platts Community Park
Harlow Platts Community Park provides a large, green open space complete with a lake, paths, exercise stations, a 9-hole disc-golf course and fun playground for the kids.
This park is perfect for busy moms who need easy in-and-out parking and no-fuss natural entertainment for the kids while getting a chance to experience yoga outdoors.
Park Pros
- Great views
- Good for groups
- Good for kids
- Shady spots
- Restrooms
- Easy parking
- Grills and picnic area
Park Cons
- The paths can be busy when school starts on weekdays at 8 am
Directions
Get directions to Harlow Platts Community Park: 1360 Gillaspie Dr, Boulder, CO 80305
4. Central Park
This popular downtown Boulder park boasts an educational walk, outdoor amphitheater, grassy spots and access to Boulder Creek.
Bring a friend and go across the street for snacks at the impressive Dushanbe Tea House or just two blocks away to explore the famous Pearl Street pedestrian mall.
Park Pros
- Close to Pearl Street
- Free parking in downtown Boulder
- Shady areas
- Kid friendly
- Bike path and walkways
- Seasonal events like farmer's market, concerts, and craft fairs
Park Cons
- Some parts of the park are temporarily under construction (11/06/17)
- Can become crowded during peak times
Directions
Get directions to Central Park: 1236 Canyon Blvd, Boulder, CO 80302
5. Eben G. Fine Park
This park offers green space with a playground, grassy areas, picnic area, and access to trails and paved paths. Dad and the kids can go tubing in Boulder Creek while Mommy grabs some outdoor relaxation.
Park Pros
- Shady spots
- Restrooms
- Dog friendly
- Kid-friendly
- Trail access
- Picnic area
Park Cons
- Limited parking
- Crowded in the summer (Note: Come here on weekdays and in the Spring and Fall instead)
Directions
Get directions to Eben G. Fine Park: 101 Arapahoe Ave, Boulder, CO 80302
Best Yoga Mat for Outdoor Practice
Basic yoga mats don't provide the support needed for outside activity and easily damage from rough terrain.
frequencyRiser's unique artist-designed yoga mats are lined with 100% natural rubber, providing protection from the elements.
Plus, these special mats are easy to clean!
View the Yoga Mats for the Devoted collection now.
Leave a comment
Comments will be approved before showing up.
Also in FrequencyRiser Conscious Lifestyle Blog
Inner Worlds, Outer Worlds Movie
There is one vibratory field that connects all things. It has been called Akasha, Logos, the primordial OM, the music of the spheres, the Higgs field, dark energy, and a thousand other names throughout history.
The ancient teachers taught Nada Brahma, the universe is vibration. The vibratory field is at the root of all true spiritual experience and scientific investigation. It is the same field of energy that saints, Buddhas, yogis, mystics, priests, shamans and seers have observed by looking within themselves.
In today's society, most of humanity has forgotten this ancient wisdom. We have strayed too far into the realm of thinking; what we perceive to be the outer world of form. We have lost our connection to our inner worlds.
This balance, what the Buddha called the middle way, what Aristotle called the golden mean, is the birthright of every human being. It is the common link between all religions, and the link between our inner worlds and our outer worlds.
Just Breathe - Breathing animation for relaxation, meditation and relieving anxiety
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
―Amit Ray
Yogis have known the importance of the breath for thousands of years. The ancient sages taught us that “prana”, the vital force circulating through us, can be cultivated and channeled through a spectrum of breathing exercises.
Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. Utilize the Breath video to create a controlled meditative breath.
Learn more about meditative and yogic breath from our great selection of yoga and meditation wisdom books:
Breath: frequencyriser.com/products/breath-the-new-science-of-a-lost-art
Yoga Wisdom: frequencyRiser.com/YogaWisdom
Meditation Wisdom: frequencyRiser.com/MeditationWisdom
Are You "Mind Full" Or Mindful? (5 Helpful Books That Will Get You There)
It's no secret that our minds become preoccupied with everyday happenings; get the kids up and ready for school on time, quickly run to the grocery store and the bank before flying home to prepare meals and finish folding the laundry. It's time to take a breathe and ask; Am I being "mind full" or mindful?
Great spiritual leaders throughout time, like yogis, shamans, mystics and others, connect to a realm of universal peace, which exists at a higher frequency. By evolving consciousness through yoga and meditation, we are able to rise above the daily grind, and find peace in just existing.
frequencyRiser offers the tools needed to elevate to a higher level of awareness.
When we exist at a higher frequency all aspects of life become powerfully sublime.
Where do we start? What do we do to find inner peace? Below are some books to help you on your journey to enlightenment.