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5 of the Best Parks for Awesome Outdoor Yoga in Boulder

May 20, 2025

Whether you are a Boulder native or a tourist, active yogis want to know the best parks for doing yoga outside. There are many benefits of practicing yoga outdoors; breathing in fresh natural air, feeling a zen connection with nature - not to mention taking in Boulder Colorado’s breathtaking mountain views!

Don’t forget to bring a rubber-lined yoga mat that's perfect for use outdoors (pictured right). 

1. Foothills Community Park

Foothills Community Park is a massive 65.2 acre park offering a unique play area for kids with a rock climbing structure, nearby dog park, sports field, hockey rinks and trail access. Easily find a quiet, clean spot in the shade or sun for your yoga practice. The wrapping views of the Foothills are certain to impress!

Locals also enjoy watching para-gliders floating down the mountainside and landing in the field.

Park Pros

  • Quiet
  • Great views
  • Well maintained
  • Good for groups
  • Shady areas
  • Access to trails, dog park, playground and community garden

Directions

Get directions to Foothills Community Park: 800 Cherry Ave, Boulder, CO 80304

2. Wonderland Lake Park

For an escape in north Boulder with Flat Iron views, travel to Wonderland Lake Park. Warm up for yoga practice with an easy walk around the lake, or a more rigorous hike with elevation gain up the mountain. Afterwards, enjoy a snack at the picnic facilities while the kids have fun on the playground.

This park is best for morning or evening yoga, or even yoga on cloudy days, because there are no shady areas and it can get toasty.

Park Pros

  • Great views
  • Quiet and Clean
  • Good for groups
  • Trail access
  • Nearby dog park
  • Kid-friendly

Park Cons

  • No shade

Directions

Get directions to Wonderland Lake Park: Poplar Ave, Boulder, CO 80304

3. Harlow Platts Community Park

Harlow Platts Community Park provides a large, green open space complete with a lake, paths, exercise stations, a 9-hole disc-golf course and fun playground for the kids.

This park is perfect for busy moms who need easy in-and-out parking and no-fuss natural entertainment for the kids while getting a chance to experience yoga outdoors.

Park Pros

  • Great views
  • Good for groups
  • Good for kids
  • Shady spots
  • Restrooms
  • Easy parking
  • Grills and picnic area

Park Cons

  • The paths can be busy when school starts on weekdays at 8 am

Directions

Get directions to Harlow Platts Community Park: 1360 Gillaspie Dr, Boulder, CO 80305

5 best parks outdoor yoga boulder co

4. Central Park

This popular downtown Boulder park boasts an educational walk, outdoor amphitheater, grassy spots and access to Boulder Creek.

Bring a friend and go across the street for snacks at the impressive Dushanbe Tea House or just two blocks away to explore the famous Pearl Street pedestrian mall.

Park Pros

  • Close to Pearl Street
  • Free parking in downtown Boulder
  • Shady areas
  • Kid friendly
  • Bike path and walkways
  • Seasonal events like farmer's market, concerts, and craft fairs 

Park Cons

  • Some parts of the park are temporarily under construction (11/06/17)
  • Can become crowded during peak times

Directions

Get directions to Central Park: 1236 Canyon Blvd, Boulder, CO 80302

5. Eben G. Fine Park

This park offers green space with a playground, grassy areas, picnic area, and access to trails and paved paths. Dad and the kids can go tubing in Boulder Creek while Mommy grabs some outdoor relaxation.

Park Pros

  • Shady spots
  • Restrooms
  • Dog friendly
  • Kid-friendly
  • Trail access
  • Picnic area

Park Cons

  • Limited parking
  • Crowded in the summer (Note: Come here on weekdays and in the Spring and Fall instead)

Directions

Get directions to Eben G. Fine Park: 101 Arapahoe Ave, Boulder, CO 80302

Best Yoga Mat for Outdoor Practice

rubber lined yoga mat

Basic yoga mats don't provide the support needed for outside activity and easily damage from rough terrain.

frequencyRiser's unique artist-designed yoga mats are lined with 100% natural rubber, providing protection from the elements.

Plus, these special mats are easy to clean!

View the Yoga Mats for the Devoted collection now.

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Also in FrequencyRiser Conscious Lifestyle Blog

Just Breathe - Breathing animation for relaxation, meditation and relieving anxiety

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 “If you want to conquer the anxiety of life, live in the moment, live in the breath.”

―Amit Ray

Yogis have known the importance of the breath for thousands of years. The ancient sages taught us that “prana”, the vital force circulating through us, can be cultivated and channeled through a spectrum of breathing exercises.

Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. Utilize the Breath video to create a controlled meditative breath. 

Learn more about meditative and yogic breath from our great selection of yoga and meditation wisdom books:

Breath: frequencyriser.com/products/breath-the-new-science-of-a-lost-art

Yoga Wisdom: frequencyRiser.com/YogaWisdom

Meditation Wisdom: frequencyRiser.com/MeditationWisdom

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Great spiritual leaders throughout time, like yogis, shamans, mystics and others, connect to a realm of universal peace, which exists at a higher frequency. By evolving consciousness through yoga and meditation, we are able to rise above the daily grind, and find peace in just existing.

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When we exist at a higher frequency all aspects of life become powerfully sublime.

Where do we start? What do we do to find inner peace? Below are some books to help you on your journey to enlightenment.

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Making Friends with Your Mind

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The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can’t escape any of these experiences in the vast terrain of our existence. It is part of what makes life grand—and it is also why our minds take us on such a crazy ride. If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and ride of our minds, we can become more settled and relaxed amid whatever life brings us.
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There are numerous ways to work with the mind. One of the most effective ways is through the tool of sitting meditation. Sitting meditation opens us to each and every moment of our life. Each moment is totally unique and unknown. Our mental world is seemingly predictable and graspable. We believe that thinking through all the events and to-dos of our life will provide us with ground and security. But it’s all a fantasy, and this very moment, free of conceptual overlay, is completely unique. It is absolutely unknown. We’ve never experienced this very moment before, and the next moment will not be the same as the one we are in now. Meditation teaches us how to relate to life directly, so that we can truly experience the present moment, free from conceptual overlay.

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