December 04, 2017
We’re back with a list of the best restaurants, bars and other food experiences Boulder has to offer! (Don’t miss last week’s blog post Top Things to do for a Cheerful Holiday in Boulder!)
The farm-to-table restaurants, coffee shops and bars in this list are selected based on local menu and service insights, as well as online reviews and ratings. Impress your foodie friends!
Leaf's own avocado tar tar
Ice cream sandwich from Heifer and the Hen.
Photo credit http://ow.ly/kzmd30gYQOF
Breakfast time at Boxcar Coffee Roasters
Outside of The Bitter Bar
Comments will be approved before showing up.
October 16, 2024
Cultivating mindfulness is the key to overcoming suffering and recognizing natural wisdom: both our own and others'. How do we go about it?
In the Buddhist tradition and in Contemplative Psychotherapy training, we nurture mindfulness through the practice of sitting meditation. There are many different kinds of meditation. For example, some are designed to help us relax; others are meant to produce altered states of consciousness.
Mindfulness meditation is unique in that it is not directed toward getting us to be different from how we already are. Instead, it helps us become aware of what is already true moment by moment. We could say that it teaches us how to be unconditionally present; that is, it helps us be present with whatever is happening, no matter what it is.
Mindfulness, paying precise, nonjudgmental attention to the details of our experience as it arises and subsides, doesn't reject anything. Instead of struggling to get away from experiences we find difficult, we practice being able to be with them. Equally, we bring mindfulness to pleasant experiences as well. Perhaps surprisingly, many times we have a hard time staying simply present with happiness. We turn it into something more familiar, like worrying that it won't last or trying to keep it from fading away.
When we are mindful, we show up for our lives; we don't miss them in being distracted or in wishing for things to be different. Instead, if something needs to be changed we are present enough to understand what needs to be done. Being mindful is not a substitute for actually participating in our lives and taking care of our own and others' needs. In fact, the more mindful we are, the more skillful we can be in compassionate action.
September 09, 2024
August 08, 2024
One of our all time favorite teachers is the late Joseph Campbell. Joseph Campbell was a preeminent scholar, writer, and teacher who had a genius for finding the unifying symbols and metaphors in apparently distinct cultures and traditions. Campbell explores the enduring power of the universal myths that influence our lives daily and examines the myth-making process from the primitive past to the immediate present, returning always to the source from which all mythology springs: the creative imagination. He had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.”
In the video below, Campbell discusses winged fish, the feathered serpent, the Bodhisattva, and the Christ -- all mythological images of a shift in consciousness. This video is a brief excerpt from interviews filmed with Joseph Campbell shortly before his death in 1987, previously unreleased by the Joseph Campbell Foundation.
Sign up to get the latest on sales, new releases and more…
© 2024 FrequencyRiser.
Powered by Shopify