July 25, 2023
Known for its community of open-minded and spiritual people, it’s no surprise that Boulder, Colorado is home to several authors who are passionate about consciousness, meditation and yoga. Also based in Boulder, frequencyRiser supports our local book lovers.
Why do books that were inspired in Boulder, Colorado stand out? It may be the many yoga centers, ashrams, meditation escapes, and the impressive Flatiron mountains that set the scene.
Find support in these books while supporting local Colorado authors!
The Art of Vinyasa explores Ashtanga yoga as a meditative guide for profound inner change. Well-respected teachers of Ashtanga yoga, Richard Freeman and Mary Taylor, reveal that practicing vinyasa - breath-integrated movements - unlocks the experience of conscious awakening of the body and mind.
Mary Taylor began studying yoga in 1972 and became an avid Ashtanga practitioner in 1987 after her first trip to Mysore, India, to study with Sri K. Pattabhi Jois. She and Richard Freeman founded the Yoga Workshop in Boulder, Colorado in 1988.
Richard Freeman began his commitment to yoga in 1968 and teaches workshops and seminars on yoga asana, philosophy, pranayama, and meditation across the globe. When not traveling, he and his wife, Mary Taylor, split their time between Colorado and Thailand, where they also teach.
The Art and Business of Teaching Yoga teaches how to build a loyal student base, plan dynamic classes and advance your own yoga practice. Beyond the basics, authors Amy Ippoliti and Taro Smith uncover how to become more financially stable, manage a marketing plan, leverage social media, and establish a unique yoga brand identity.
Amy Ippoliti is a yoga education pioneer who teaches online at YogaGlo.com and at venues including Yoga Journal LIVE! events, and Wanderlust.
Taro Smith, PhD, is a movement specialist and wellness entrepreneur who helps yoga teachers elevate their business strategies. Both authors live in Boulder, Colorado.
Andrew Newman’s award-winning team behind Conscious Bedtime Stories is global. Cape Town is the base for their book designer, editor and brand manager. Our beautiful Colorado is home to the rest!
A graduate of the Barbara Brennan School of Healing, Newman has been actively involved in consciousness work through the Mankind Project since 2006. Newman fiercely believes that the last few minutes of every day are priceless. Conscious Bedtime Stories help children and parents grow consciously together in mind, body and spirit when the day is winding to an end.
The Conscious Bedtime Story Club Mom’s Choice Award Winning 4-Pack Collection is a complete set of four hardcover stories: The Laughing Witch, The Elephant Who Tried To Tiptoe, The Boy Who Searched For Science, and The Hug Who Got Stuck. The Conscious Bedtime Story Club submitted 4 stories to Mom's Choice and won 4 Gold awards that named these titles "among the best in family-friendly media, products and services."
In Dance of the Electric Hummingbird, Pat struggles in this true story to balance her roles of (not so) average wife and mom, while at the same time being driven into the volatile world of celebrities, sex, and rock 'n' roll music.
Dance of the Electric Hummingbird chronicles how an unexpected spiritual awakening during a rock concert turned the life of a skeptic inside out. Pat confronts the unparalleled power of the spirit and rethinks her understanding of life.
Patricia Walker lives in northern Colorado where she is working on her next book and maintaining her website www.bajarockpat.com.
Persephone’s Journey is a memoir of Vicky Short’s first hand exposure to paranormal happenings, out-of-body experiences, and psychic awakening. Her life events chronical many years, demonstrating their impact and challenging her understanding of reality.
Using several of the teachings of author Bruce Moen, Vicky’s mission is to pass on his work and share what she’s learned about the mysteries of psychic and paranormal phenomena.
...need ideas for gifts for spiritual people?
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August 08, 2024
One of our all time favorite teachers is the late Joseph Campbell. Joseph Campbell was a preeminent scholar, writer, and teacher who had a genius for finding the unifying symbols and metaphors in apparently distinct cultures and traditions. Campbell explores the enduring power of the universal myths that influence our lives daily and examines the myth-making process from the primitive past to the immediate present, returning always to the source from which all mythology springs: the creative imagination. He had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.”
In the video below, Campbell discusses winged fish, the feathered serpent, the Bodhisattva, and the Christ -- all mythological images of a shift in consciousness. This video is a brief excerpt from interviews filmed with Joseph Campbell shortly before his death in 1987, previously unreleased by the Joseph Campbell Foundation.
July 07, 2024
Whether you're new to yoga or just want to enjoy a fun yoga sequence with Michael Franti, enjoy this yoga jam featuring a remix of Michael Franti and Spearhead's song "Once a Day!"
“My hope is that this short daily yoga practice will encourage playfulness and gratitude in your everyday life. I encourage you to do this practice in the morning, on your lunch break, before you go out on a Saturday night, or anytime you need a reset. By sharing this intentional practice with friends or family members from around the world, each day we will find ways to support each other to be our best, serve the greater good and rock out wherever we are!” - Michael Franti
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Check out more from Michael Franti and Spearhead: MichaelFranti.com
Stock up on the highest quality, eco-friendly yoga gear available from our shop:
June 12, 2024
The Science of Yoga Part 2 examines posture.
Learn more about the scientific effects of meditation on the brain by checking out the work of Harvard Neuroscientist Sara Lazar. Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Watch Sara's TedX talk, "How Meditation Can Reshape Our Brains".
Explore more Yoga and Meditation wisdom here:
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