Top Things to do for a Cheerful Holiday in Boulder
We shared our favorite things to do and best places to see this holiday season in Boulder, CO. The holidays, when planned well, elevate the spirit!
Whether wrangling animated children along or experiencing a wonderful date night, we invite you to feel overjoyed while traveling in Boulder.
10 of the Best Yoga Class Deals that will Energize Black Friday
Not sure where to find the best yoga class deals for Black Friday weekend?
We found the best yoga class discounts and bargains available local to Denver, Colorado, so you don’t have to.
Use this list to easily compare local deals in one place and discover 10 of the Best Yoga Class Deals that will Energize Black Friday!
What's the truth about this year's best yoga mats?
Feeling fed up with a worn out yoga mat?
Maybe you’ve tried (and ditched) several yoga mats already. When yoga mat woes have you down, it’s time to replace a flimsy mat with one that is expertly crafted.
We took our favorite Yoga Mats for the Devoted collection and revealed the truth about what makes these yoga mats truly the best of 2017.
Big Love: The Power of Living with a Wide-Open Heart - Book Review
In Scott Stabile's latest book, Big Love, all the dots are connected to show us that even through pain, heartache and everyday challenges we can all embrace the power of living with a wide-open heart. By reminding readers that they are not alone in their struggles, Scott offers wisdom from his own journey that allows us to see that choosing love is the most powerful choice we can make for ourselves and humanity.
At a young age, Scott was forced to confront heartache and pain head-on after the murder of his parents at age fourteen and the death of his brother from a heroin overdose nine years later. By moving through the difficulties in his life, he was able to find the love within himself and emerge stronger and wiser. Scott says, "I hope that my resilience helps others to see that growth and healing are possible, regardless of circumstances. There are gifts in even our greatest sorrows if we're willing to acknowledge them. If we're willing to work at seeing them."
Big Love is full of honest accounts of Scott's life in which the reader will identify, gain perspective and understanding of their own lives allowing them to embrace The Power of Living with a Wide-Open Heart.
Reclaiming Your Body: Healing from Trauma and Awakening to Your Body's Wisdom - Book Review
Did you know that our bodies are communicating with us each and every moment and include an inner navigational system? In Suzanne Scurlock-Durana's newest book, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body's Wisdom, she outlines the many ways that the body communicates and enlightens us with it's wisdom to help navigate life in the most effective manner.
A large majority of people only recognize communication from the body when it is related to pain and discomfort. These signals are hard to ignore but long before the body experiences pain and discomfort it communicates to us what we need to know to prevent these undesired states. From health issues to intuition, our bodies are our closest ally in navigating the various challenges of life.
"It is our present-moment sensory experience that provides the foundational data to the prefrontal area of our brain for the wisest decision-making possible. Without a conscious sensory connection to the present, we are forced to orient to the past."
Reclaiming Your Body is full of valuable information to transform, heal and guide you successfully through life. It includes explorations at the end of each chapter focused on the main wisdom centers and also includes a free download for each wisdom center from the authors website.
Grab your copy of this life changing book to heal and awaken to your body's wisdom today!
Live Your Happy: Get Out of Your Own Way and Find the Love Within - Book Review
A former actress, model and TV host, Maria Felipe's life changed when she began to study a book called A Course in Miracles (ACIM). ACIM defines a miracle as a "shift in perception" allowing us to see that the problem is not "out there" but in our mind. This shift in perception changed Maria's life so much that she obtained her ministerial certificate and is now Reverend Maria Felipe author of Live Your Happy.
By ridding ourselves of fear and the cuckoo voice of the ego, embracing forgiveness, gratitude, mindfulness, and shifting our perception, we can live our happy. This book is a great in-depth roadmap to guide you on your journey to happy!
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Get your copy of Live Your Happy: Get Out of Your Own Way and Find the Love Within here: frequencyRiser.com/LiveYourHappy
Words at the Threshold: What We Say as We're Nearing Death - Book Review
"The last thing Steve Jobs said before he died was, 'Oh wow! Oh wow! Oh wow!' Thomas Jefferson’s final words were, 'It’s very beautiful over there,' and they are not alone in that people all over the world speak final words that are beautiful, mysterious, and sometimes more than a little confusing every day," says Smartt. The common theme from all of these statements seem to imply that death is indeed not the end but just a transition from one reality to another.
Get your copy of this fascinating book here:
frequencyriser.com/products/words-at-the-threshold-what-we-say-as-were-nearing-death
You are Not Alone: The Epidemic of Self-Judgment
Many of us are well acquainted with our “Inner Critic.” It is the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much.” At times the Inner Critic can be so strong that it feels invincible, but bestselling author and renowned meditation teacher Mark Coleman promises that it is not in his newest book Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic. Selected as last year's top book on mindfulness by Mindful Magazine, we hope you’ll enjoy this short excerpt.
Mark Coleman is the author of Make Peace with Your Mind and Awake in the Wild. He is the founder of the Mindfulness Institute and has an MA in Clinical Psychology. Mark has guided students on five continents as a corporate consultant, counselor, meditation teacher, and wilderness guide. He lives in Northern California.
Get your copy of this life changing book here: frequencyRiser.com/MakePeaceWithYourMind
The Ten Scrolls from The Greatest Salesman in the World by Og Mandino
I will greet this day with love in my heart.
And how will I confront each whom I meet? In only one way. In silence and to myself I will address him and say I Love You. Though spoken in silence these words will shine in my eyes, unwrinkle my brow, bring a smile to my lips, and echo in my voice; and his heart will be opened. -from Scroll II of Og Mandino's best selling classic The Greatest Salesman in the World
The Greatest Salesman in the World is a tiny book, and it is a treasure. First published in 1968, Og Mandino's classic remains an invaluable guide to a philosophy of life, self-help and salesmanship. A parable set in the time just prior to Christianity, The Greatest Salesman in the World weaves mythology with spirituality into a much needed message of inspiration in this culture of self-promotion. As the title would imply, it is the ancient story of the world's greatest salesperson whose passes on his secrets of success by bequeathing ten scrolls to his protégé. Mandino believes that to be a good salesperson, you must believe in yourself and the work you are doing. It is a simple but profound spiritual philosophy about how to succeed in the world's marketplace, easily understood and easy to take to heart.
Order your copy of this best selling classic today! http://frequencyriser.com/products/the-greatest-salesman-in-the-world
What is "Conscious Lifestyle" and why does it keep following me?
